What effect does carrot
juice have for cancer patients.
Carrot is not only used in halwa,
gujarilla but also as salad and curries, another way to use it is to drink its
juice.
Nature has packed innumerable
benefits in this invaluable vegetable for eyesight; carrot is a vegetable with
vitamins, dietary fiber and antioxidant properties.
Interestingly, carrot juice
combines with other fruit juices to enhance their taste and efficacy. Before
going into the benefits of carrot juice, let's know what important nutrients
are found in it.
According to research, one cup of
carrot juice contains 94 kilocalories of nutrition, of which 2.24 grams of
protein, 0.35 grams of fat, 21.90 grams of carbohydrates, 1.90 grams of fiber,
689 milligrams of potassium, 20 milligrams of vitamin C, 0.217 milligrams of
thiamin. , 0.512 mg of vitamin B6, 2,256 micrograms of vitamin A, 36.6
micrograms of vitamins and other ingredients.
Carrot juice is rich in nutrients
but it helps in preventing many dreaded diseases.
Stomach cancer
Carrots are rich in antioxidants
that are well known for their anti-cancer properties, a study found that carrot
juice helps prevent stomach cancer or decreases to percent.
Treatment of leukemia
A study has revealed that carrot
juice plays an effective role in killing leukemia cells. Sometimes carrot juice
destroys leukemia cells by itself and prevents their spread, but more research
is needed in this regard.
Leukemia is a cancer of the blood
and bone marrow. It is the most common cancer found in children and
adolescents. Leukemia is caused by the bone marrow not working properly.
Protect from breast cancer
Carrots contain high amounts of
carotenoids that prevent breast cancer from reoccurring, and scientists have
already shown that the higher the amount of carotenoids in the blood, the lower
the risk of breast cancer returning.
In a small study, women were given
8 ounces of carrot juice daily for three weeks. When the women's blood was then
studied, it was found that their blood levels of carotenoids were higher while
signs of oxidative stress, which can lead to cancer, were lower.
Useful in respiratory and lung
diseases
Carrot juice is rich in vitamin C
and reduces the severity of chronic obstructive pulmonary disease (COPD). In
this context, people over 40 years of age were examined in Korea, and it was
found that those who had COPD were reducing the consumption of potassium,
vitamin A and vitamin C, including carotene, and among them cigarettes.
Drinkers who were consuming adequate amounts of vitamin C had a much lower
incidence of COPD.
Other benefits
Vitamin A present in carrots is
very useful for eyes. The fibers present in it reduce cholesterol in the blood
and keep weight under control
